Our Vision

Yoga for Everybody

To empower you through Yoga, Ayurveda, and Philosophy, so you can understand how to take charge of your physical and mental health and thereby discover your highest potential. Our aim is to help people live better lives, by making the foundations of mindful living accessible to everyone 

0
YouTube views
0+
Instagram followers
0+
monthly website visitors
0+
registered students
Asana100%
Pranayama100%
Meditation100%
Ayurvedic Lifestyle100%

About Yoganama

Yoganama is a wellness platform that brings the three key pillars of mindful living, Yoga, Ayurveda & Philosophy, under one roof. Yoga extends beyond performing asanas on the mat – it is also about breath, meditation, and sensible living. And infusing Ayurveda principles can help us understand the strengths and weaknesses of our inherent nature to better navigate our everyday life. Yoganama furthers one’s journey to health and happiness by helping incorporate these practices into one’s daily routine.

About Namita

Banker turned Yogi

Namita Piparaiya is a Yoga and Ayurveda Lifestyle Specialist and the founder of Yoganama. A former corporate executive, she spent over a decade, from management trainee to business head, with leading MNCs including Citibank, Aviva, and Generali before finding her true calling in Yoga.

As part of her wellness journey, she has completed over 700 hours of Yoga Alliance certified training in Hatha Yoga. She has also studied Pranayama, Ayurveda, Yoga Philosophy, and Indian scriptures from some of the most reputed institutions and teachers in India and abroad. Her approach is, therefore, holistic and unique, bringing together all her experiences to build a strong connection between the body, breath, mind, and one’s inherent constitution and nature.

Yoga

Indea Yoga, Mysore

Completed 700+ hours of Yoga Alliance certified Hatha Yoga training, 2016

BNS Iyengar, Mysore

 Studied & practiced Pranayama and Mudras with the nonagenarian, oldest living teacher from the Krishnamacharya lineage, 2017

Yoga International

Continuing online education including Yoga Anatomy with Tiffany Cruikshank and Yoga Therapy for anxiety with Gary Kraftsow

Paulie Zink, USA

Yin Yoga workshop with its founder, 2019

Ayurveda

David Frawley

Certified Ayurvedic Lifestyle Consultant by Institute of Vedic Studies, 2018

Himalayan Institute, USA

Workshop on Ayurvedic cooking and better digestion, 2019

eCornell, USA

Certified in Plant-Based Nutrition through T. Colin Campbell’s Centre for Nutrition Studies, 2014

Philosophy

Cambridge University UK

Attended Summer School in Healing & Health in late medieval England and Pigments, hidden sources of power in medieval paintings.

Chinmaya Mission, India

 Pursuing the Bhagavad Gita course and Level 1 Sanskrit

Oxford Centre of Hindu Studies, UK

Courses on Gita, Yoga Sutras and Vedas. Assignments on“Bhagavad Gita as seen through the Yoga Sutras of Patanjali” and “Does modern yoga practice reflect Patanjali’s teachings of Yoga Sutras” rated as ‘Works of exceptional standard.’