Book a 1:1 Consultation to get started on your wellness journey ’ Find out More


Namita’s acclaimed yoga videos appear on some of India’s leading OTT platforms and fitness app including Tata Sky, Voot, and She is also frequently featured and quoted in leading publications in India and abroad. Some of the recent coverage is shared below. For media enquiries, please write to

Women Fitness India

7th July, 2021




7th April, 2021



sugermint logo

Interview of Ms. Namita Piparaiya

2nd April, 2021



Women's Day special feature

23rd March, 2021



Yoga techniques to transform and supercharge your brain for success

17th March, 2021



Tips to identify your Ayurvedic body type

15th March, 2021



Intuitive eating - the right way to go about it

4th February, 2021



Interview of Namita Piparaiya

29th January, 2021



Meditation techniques to help with depression

19th January, 2021



Why working out is better in the winters

30th December, 2020 logo

How to do meditation at home: Tips for beginners

18th November, 2020



4 Yoga practices for boosting your energy levels post Covid-19

4th November, 2020



Calming Meditation Techniques (5 techniques)

28th September, 2020



pink villa logo

Breathing exercises to strengthen lungs during the COVID 19 times

16th September, 2020



How to practice yoga to beat stress

27th August, 2020



The right diet for your body type based on the Ayurvedic doshas'

20th August, 2020




Yoga for Weight loss

12th August, 2020



8 Wall Yoga Poses

6th August, 2020