What's your Ayurvedic Personality Type? Take the Dosha Quiz to find out - Go to Quiz
What's your Ayurvedic Personality Type? Take the Dosha Quiz to find out - Go to Quiz

Media

Namita’s acclaimed yoga videos appear on some of India’s leading OTT platforms and fitness app including Tata Sky, Voot, and Cure.fit. She is also frequently featured and quoted in leading publications in India and abroad. Some of the recent coverage is shared below. For media enquiries, please write to info@yoganama.com

Women Fitness India

7th July, 2021

 

 

Q&A

7th April, 2021

 

 

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Interview of Ms. Namita Piparaiya

2nd April, 2021

 

 

Women's Day special feature

23rd March, 2021

 

 

Yoga techniques to transform and supercharge your brain for success

17th March, 2021

 

 

Tips to identify your Ayurvedic body type

15th March, 2021

 

 

Intuitive eating - the right way to go about it

4th February, 2021

 

 

Interview of Namita Piparaiya

29th January, 2021

 

 

Meditation techniques to help with depression

19th January, 2021

 

 

Why working out is better in the winters

30th December, 2020

 

 

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How to do meditation at home: Tips for beginners

18th November, 2020

 

 

4 Yoga practices for boosting your energy levels post Covid-19

4th November, 2020

 

 

Calming Meditation Techniques (5 techniques)

28th September, 2020

 

 

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Breathing exercises to strengthen lungs during the COVID 19 times

16th September, 2020

 

 

How to practice yoga to beat stress

27th August, 2020

 

 

The right diet for your body type based on the Ayurvedic doshas'

20th August, 2020

 

 

grazia

Yoga for Weight loss

12th August, 2020

 

 

8 Wall Yoga Poses

6th August, 2020