What's your Ayurvedic Personality Type? Take the Dosha Quiz to find out - Go to Quiz
What's your Ayurvedic Personality Type? Take the Dosha Quiz to find out - Go to Quiz

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yoga
Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
Chakrasana, pranayama, sunset yoga
Yoga is a widespread practice today, but for beginners, it can also be overwhelming. There are many different types of Yoga, there are unique and offbeat styles, and it can be both a restorative as well as a very intimidating practice.    Because it is such a vast subject, naturally, it is also surrounded by...