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What's your Ayurvedic Personality Type? Take the Dosha Quiz to find out -
Go to Quiz
About
Blog
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YOGANAMA BLOG
Relevant and well-researched articles on Yoga, Ayurveda, and Philosophy for everyday life.
June 21, 2017
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Yoga
Spiritual Spine and the Pranic Nadi System
Spine is a critical medium for the subtle body as it is the cornerstone of all spiritual development. It is considered a...
June 21, 2017
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Yoga
Physical Spine and the Nervous System
There is nothing that goes on in our body without the brain being involved and there is nothing that goes on in...
June 21, 2017
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Yoga
Yoga and Evolution of the Human Spine
Recently I was at a family dinner with two adorable bumbling kids – the little girl was excitedly telling me all that...
June 21, 2017
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Yoga
What is Yoga? The answer is in your spine
Posture or Asana is how our body chooses to take up space in this world; in fact, in evolutionary terms it is...
April 8, 2017
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Philosophy
What is the difference between Yoga and Meditation
To understand the difference between these two it is first important to clarify the definition of Yoga and Meditation. ‘Yoga’ today can...
April 8, 2017
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Yoga
What is Prana and why it is important in Yoga.
Prana is a derivative of that universal energy which keeps us alive and which we are made out of, which the entire...
April 8, 2017
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Yoga
Do you know the Lineage of these popular yoga schools?
I’ve come across a lot of questions asking about how to find the best yoga school which is genuine and authentic. Often the...
March 18, 2017
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Ayurveda
Secrets of the perfect Diet
Evaluated a dozen diets from Paleo, Atkins, Raw, Fruitarian to Detox, to distill these ten secrets for creating your own personalized diet.
March 11, 2017
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Opinion
Inside the Beatles Ashram of Rishikesh
A look inside the intriguing Ashram of Maharishi Mahesh Yogi, more famous as the Beatles Ashram of Rishikesh
March 8, 2017
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Opinion
Did you know these facts about the Indian Desi Cow?
From a conversation about dairy farms that gave me a deeper insight into the nature of these docile animals.
February 20, 2017
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Opinion
CKO – The Chief Kshatriya Officer
The news of Infosys CEO Vishal Sikka claiming to be a fighter as he was born a ‘Kshatriya’ on an issue of...
January 29, 2017
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Opinion
Why I left Sivananda Yoga Teacher Training course within five days
Why I left the Sivananda Teacher Training Course at Neyyar Dam Ashram with-in five days
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