Blog - Yoganama - Yoga, Ayurveda, Philosophy for everyday life

Relevant and well-researched articles on Yoga, Ayurveda, and Philosophy for everyday life.

Posture or Asana is how our body chooses to take up space in this world; in fact, in evolutionary terms it is...

To understand the difference between these two it is first important to clarify the definition of Yoga and Meditation. ‘Yoga’ today can...

Prana is a derivative of that universal energy which keeps us alive and which we are made out of, which the entire...

I’ve come across a lot of questions asking about how to find the best yoga school which is genuine and authentic. Often the...

Evaluated a dozen diets from Paleo, Atkins, Raw, Fruitarian to Detox, to distill these ten secrets for creating your own personalized diet.

A look inside the intriguing Ashram of Maharishi Mahesh Yogi, more famous as the Beatles Ashram of Rishikesh

From a conversation about dairy farms that gave me a deeper insight into the nature of these docile animals.

The news of Infosys CEO Vishal Sikka claiming to be a fighter as he was born a ‘Kshatriya’ on an issue of...

Why I left the Sivananda Teacher Training Course at Neyyar Dam Ashram with-in five days

An edited and shorter version of this article has been published by Elephant Journal. Click here to read. Life is the period...

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