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junk food craving

Junk food craving is craving for food that is high in calories but low in nutritional content.

How to manage junk food cravings
Cravings are a part of life, and they will always be there. They’re an indication by our body that something is missing, and it needs to be provided. It’s easy if we crave whole fruits and vegetables. Still, usually, we end up craving sugary, salty, processed foods with little nutritional value. The problem with junk...