Stress, the modern serial killer Our modern society favors a dynamic and fast-paced life, where being ‘on’ 24/7 is a matter of...

In Yoga, it is said that most pranic blockages start in our joints that is why Sukshma Vyayama is done to release...

Milk may exist in the udders of the cow, but we need a means or process to extract it – Vacaspati Mishra...

Meditation as a practice has gained wide popularity due to its numerous benefits. Research studies have shown that consistent meditation practice improves...

Sage Galava’s story is fascinating in the bizarre turns it takes so the Sage can fulfill his odd promise to his preceptor....

This article with more comprehensive background coverage and related links is now available in Elephant Journal. Please click here to read that...

Lately, my study of the Bhagavad Gita has been keeping me very occupied. The deeper I was getting into it, the more...

As someone deeply invested in Indian Philosophy and Yoga when I first joined Instagram, I was fascinated by the surreal world of...