Dopamine fasting is a trendy buzzword fast picking up momentum. But there's something much more powerful and effective that we're missing out...

Holidays for most people, tend to be a time of excess and indulgence, and therefore, can be challenging from a health perspective....

I was recently reading a Q&A on quora where someone had asked for recommendations on simple, easy to read books on Vedas...

Vedas are the sacred texts of Hinduism which were transmitted orally from one generation to another in a very systematic manner. While...

Once upon a time, a cat found its way into a monastery high up on the mountains. In the evenings when the...

Ancient texts say that Lord Brahma created all the worlds and its people, including the Gods, Humans, and Demons. He created all...

As a yoga student, I used to believe that Karma Yoga merely involved going to a spiritual or educational institution and doing...

Today we live in a high-stress environment where we often have a lot of things to finish in very little time. Long...